- It refers to the amount of movement possible at a given joint.
- It refers to the mobility and length to which muscles can extend.
- It is affected by strength and mobility of the joint capsule.
- It refers to the maximum force that a muscle or group of muscle can exert.
Answer: 2
Flexibility referes to the mobility and length to which a muscle can extend. Inflexiility indicates that a muscle, not a joint, has imparted mobility. Options 1 and 3 refers to range of motion. Option 4 refers to muscle strength.
筋の柔軟性(Flexibility)と関節可動域(ROM)について。これは間違えないでしょう。